The bengkung can be worn with or without the warming herbal  paste. Here are some suggested spices and their healing properties that are often used to make the paste:

• Cinnamon: Antioxidant, anti-inflammatory, lowers blood sugar levels, antibacterial, anti-fungal

• Cardamom: Anti-depressant, treats urinary disorders, antimicrobial, antispasmodic, anti-asthmatic, anti-inflammatory, detoxification, improves blood circulation, remedy for nausea/vomiting

• Ginger: Anti-inflammatory, antioxidant, reduces muscle pain and soreness, lowers blood sugars, reduces menstrual pain, lowers cholesterol, anti-carcinogenic, improves brain function, fights infections

• Nutmeg: Pain relief, helps indigestion, detox the body, improve blood circulation, improves skin health

• Turmeric: A super spice, anti-inflammatory, anti-oxidant, increases brain function, anti-carcinogenic, anti-depressant, anti-aging 

The paste is then applied to the abdomen prior to bengkung belly-binding, to help improve blood-circulation and promote postpartum healing. Information on making the herbal paste will be shared with clients upon engaging the bengkung belly-binding services!

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